Lifestyle

It’s all RITE . . .

It’s all RITE . . .

The Ringsend and Irishtown TidyTowns & Environment (RITE) team have completed a wonderful project of converting the green space at the Irishtown Ashford Monument into a beautiful, vibrant community garden. The team also combined adding new plants

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Irish Girl Guides to Teach Digital Skills to Older People

Irish Girl Guides to Teach Digital Skills to Older People

Vodafone Foundation announces a new partnership with Irish Girl Guides to help close the digital divide between generations. The Irish Girl Guides have become a new charity partner of Vodafone Foundation’s Hi Digital initiative, which brings digital skills, training and support

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Minding your own self

Minding your own self

I recently went to give a self-care talk to a group of young girls and boys in a sports club, they were 9 to 12 years old. I spoke to the girls first and asked if they knew what anxiety meant? I was very surprised to hear this little voice in the back row say “Oh, I know anxiety”.

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Mental Health Charity publishes list of 10 ways to deal with loneliness

Mental Health Charity publishes list of 10 ways to deal with loneliness

Turn2Me, a National Mental Health Charity, has published a list of ten ways to deal with loneliness. Turn2Me stated that most people feel lonely at some stage of their life, and that it saw an increase in the amount of young people (18 to 24-year-olds)

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Holiday Destinations for Families in Europe

Holiday Destinations for Families in Europe

Growing up, holidays were always my favourite adventure. As I get older I realise how stressful it must have been for my parents bringing three young kids, through a packed airport, boarding the plane and getting us to our resort.

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Walk in My Shoes Transition Year Graduates as Advocates for Mental Health

Walk in My Shoes Transition Year Graduates as Advocates for Mental Health

Eighteen Dublin students (including students from Muckross Park, Donnybrook, Sandford Park School, Ranelagh, and CUS, Leeson Street) joined 122 Transition Year students across Ireland to graduate as Walk in My Shoes mental health ambassadors

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Dublin’s Coolest Beer Gardens

Dublin’s Coolest Beer Gardens

With summer rolling in and with it the hot weather, I find myself thinking of a nice beer garden to sit in and soak up the sun with a nice cold drink. I’ve been to a fair few pubs and clubs, however, in my opinion beer gardens are the best for not only the Irish craic but also to catch up

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Vaping and Oral Health: What Do I Need To Know?

Vaping and Oral Health: What Do I Need To Know?

E-cigarettes have become increasingly popular in recent years, especially among young adults and teenagers. The use of e-cigarettes, also known as vaping, is often seen as a safer alternative to smoking tobacco cigarettes. While this may be the case, there is mounting evidence

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“Free Mental Health Services are vital with rising cost of living!” says National Mental Health Charity

Turn2Me, a National Mental Health Charity, has stated that free mental health services are absolutely vital, now more than ever, with the rising costs of living. The charity stated an increased number of users reported feeling anxious about the rising […]

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Walk in my Shoes Launches Ways to Wellbeing Initiative

David Predeville As part of its Ways to Wellbeing initiative, Walk in My Shoes, the flagship awareness-raising campaign of St Patrick’s Mental Health Services, recently launched an art exhibition showcasing projects that focused on building connections between nearly 300 school […]

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