A recipe by Erika Pena For this issue we are honoured to have a special guest from Peru who is providing us with a delicious Peruvian fish recipe that can be made up quite simply. Erika has also collaborated with […]
Read more →
Morning rituals or morning routines have a massive impact on our health and well-being including our nutritional choices we make during the day. Having a good morning routine sets you up for the day. Research has shown that setting time […]
Read more →
The Fair Play Cafe in Ringsend has been providing cheap and hearty meals on a Wednesday night for disadvantaged people of the community of Ringstown and Irishtown for just over a year now, since early 2015. It has been designed […]
Read more →
Enable Ireland, the organisation that provides free services for people with disabilities and their families, is planning to carry out extensive upgrades to its swimming and hydrotherapy pool facility at the Enable centre in Sandymount. Improvements will include an extension […]
Read more →
National CPR Day will return for its second consecutive year on Saturday July 16th. It will make use of the format that made last year’s festivities such a success. Community First Response groups, trainers and instructors will be hosting […]
Read more →
Low carb, low calorie, high fat, low fat, juice cleanse, Zone, Atkins, Paleo, Vegan, Vegetarian… etc, etc, etc. There are a lot of diets and buzzwords in the health realm that it makes it difficult for anyone to choose what […]
Read more →
A Dublin 4 school has scooped a top prize at the ‘Let’s Talk About Drugs’ National Youth and Media Awards. Emily McAlinden, a first year student from The Teresian School, on the Stillorgan Road in Donnybrook, was a winner in […]
Read more →
We are all familiar with the popular workout of yoga but did you know that yoga has now been taken out of cramped gym rooms and is being practised on the water? NewsFour met with Alexa Zimmermann to speak about […]
Read more →
Over the course of several weeks, workshops on Hepatitis C will be held at the Spellman Centre in Ringsend Village.
Read more →
The Green Ribbon campaign will be encouraging the public to discuss mental health across the country during the month of May. Organised by See Change, the campaign is now in its fourth year.
Read more →