By Mark Kelly The benefits of joining SPORTSCO Squash Club, Mark Kelly enthuses, permeate body and mind, and extend beyond the four walls of a squash court to friendships, foreign lands and lifelong learning. This piece will focus on […]
Read more →By Beibhinn Byrne “We are missing the most vital ingredient in the weight-loss battle; the mind.” – Karina Melvin. Karina Melvin is a Sandymount psychotherapist and resident whose practice and home is in on the Strand Road. Her book Artful Eating; […]
Read more →Nigel Slater the cook and food writer has a wonderful book call The Kitchen Diaries, a year-long account of his shopping, cooking and eating on almost every day of one year. Week by week, month by month, season by season […]
Read more →Z10physiotherapy courtesy of Paddy O’Rourke Looking after your health is vital. We all know how valuable it is and anyone fighting illness or debilitation, especially, knows how everything else pales in comparison to having good health and mobility. Back injuries […]
Read more →Burger Fest 2018, an eight day food festival which began on January 22nd, ends today with the announcement of Dublin’s Best Burger and the chance to also be crowned Ireland’s best burger. Two outlets in the Dublin 4 area have […]
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by Kathrin Kobus “Lose weight, feel great,” that’s the motto painted at the windows on the first floor of the Trinity Enterprise Building at Grand Canal Dock. It’s Andy Kenny Fitness. This gym is different to other providers. You cannot […]
Read more →Psychologist Jason O’Callaghan from the D4Clinic recently suggested, through the media, an innovative way of encouraging workers to give up smoking. He informed the Irish public about a policy Japanese companies are adopting at the moment that allow non-smokers to […]
Read more →The annnual Government Budget and the mention of coddle for dinner almost seem to happen in synchronicity but unlike the budget, what’s simmering in your pot, if you’re a Ringsender, is the same every time. There has been some debate […]
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Hello. My name is Dr Suzanne Murphy, I’m a local GP working in Irishtown Primary Care Centre alongside Dr Tony O’Sullivan and living locally too. Public health and women’s health are special interests of mine. Recently, the HPV vaccine has […]
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You may have spotted the fancy new outdoor gymnasium that was installed in three different zones in Herbert Park over the summer. Dublin City Council have plans to introduce even more workout equipment to the area and are in the […]
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