The FATS of Life Many of us have been brought up with the notion that eating fatty food leads to more curvaceous hips, a larger waistline and an early heart attack….. well I’m here to set the record straight. NOT
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For most women hospital is an integral part of pregnancy but not for Katie Ingle the former Sandymount resident. When Katie first became pregnant she knew straight away that a hospital birth was not for her. She spoke to her
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Heart health is achieved by making positive changes in your life. It is a ‘win-win situation’ as you will feel healthier and lose weight while looking after your heart. Traditionally in the New Year we make resolutions about health and
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Eric Russell grew up in Sandymount with his brothers, parents and Granny. He led a regular life, was interested in rugby, table tennis and snooker and indeed showed great promise in sports. Sadly his Granny passed away when he was
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Vitamin D, the new kid on the block, is getting a lot of press and research attention lately and after the… er… ‘Summer’ we’ve just had, maybe it’s time we took notice. In times past, it was known that Vitamin
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Domestic abuse is not specific to any one group or gender. That is the message Amen, the voluntary group who provide information to male victims, want you to remember this Domestic Violence Awareness Month. “It affects men, women and children,”
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